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To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)
Remove any air bubbles by tapping the syringe barrel and pushing the plunger slightly until a tiny drop appears at the needle tip
Think of it this way: you can water a plant from the outside, but if you really want it to thrive, you need to nourish the roots
But if you arent eating a balanced diet, a B12 injection could give you a pro-active health boost
While the evidence supporting an association between PD and vitamin B12 deficiency is limited, the findings that those with low B12 levels at the time of Parkinsons diagnosis went on to have worse postural stability and gait issues is a useful take away finding
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